The Fitness and Growth Mindset: HWH10

In this episode, we are joined by Kristi Data. Kristi is an entrepreneur, fitness junkie, corp exec, and nutrition & values coach who helps frustrated professionals ditch their hamster wheel lifestyle so they can have a more productive and profitable career path. Kristi was born and raised in Middletown, NY, and is the CEO & Founder of The Girl Gang Evolution, which is a women’s empowerment event company. She’s found her purpose in helping people with transforming their lives physically, emotionally, and financially. In this episode, Kristi has shared her insights about: (Time Stamps): 06:40 Biggest learnings from sports and fitness which helped her in the corporate journey. 07:45 how she transformed from a stressed-out sales executive to the strongest version of herself. 10:40 how people in the corporate world can balance their job and health. 19:38 Tips for working professionals on how to choose the right kind of food to eat. 26:00 financial advice for budding entrepreneurs. 28:20 Inspiration behind starting the Girl Gang evolution. 34:27 How to keep our mental health in check when stuck at home due to Pandemic 38:00 Importance of goal settings and positive affirmations in Life. To find out more about Kristi you may follow her on: https://www.instagram.com/kristidata/ and at https://www.kristidata.com/ Make sure you subscribe to this show and leave a review on what you think about this episode. For all the latest updates please follow us on http://www.instagram.com/hustlewithharmit you may also write to us on: harmitspeaks@gmail.com